5 Ways : Chicken Meal Prep Bowls

These 5 Chicken Meal Prep Bowls recipes are a quick and easy way to meal prep for healthy lunches and dinners all week!

Ingredients

• Gluten free

Meat

• 1 Flame grilled black pepper and sea salt chicken breast
• 1 Flame grilled garlic & herb chicken breast
• 1 Flame grilled honey mustard glazed chicken breast
• 1 Flame grilled southwestern chicken breast
• 1 Flame grilled teriyaki glazed chicken breast

Produce

• 1 bundle Asparagus
• 1/2 Avocado
• 1/4 cup Black beans
• 1 cup Broccoli
• 5 Cherry tomatoes
• 1 Cilantro
• 1/4 cup Corn
• 1 Green onion
• 1 I recipe of lemon roasted brussels sprouts
• 1 cup Kale, raw
• 1 Recipe of curry baked sweet potato fries
• 1 Vegetables you want
• 1 Zucchini

Condiments

• 1/4 cup Pasta sauce
• Pasta & Grains
• 1 cup Brown rice, cooked

Baking & Spices

• 3/4 Cayenne
• 1 Salt and pepper
• 1 Sesame seeds

Oils & Vinegars

• 2 Oliv

Full read at http://smilesandwich.com/2017/04/05/chicken-meal-prep-bowls-5-ways/