Kamis, 28 Maret 2019

Whole30 Steak Bites with Sweet Potatoes and Peppers



These Whole30 steak bites with sweet potatoes and peppers are one-skillet wonder you’ll return to again and again! Easy, fast, filling and nutritious, this is really good real food at it’s most delicious. 

These Whole30 steak bites are flavor-filled, nutrient dense, and finger-licking delicious. With sweet potatoes, bell peppers, and a big pop of cilantro, this is a fast and filling weeknight dinner recipe that everyone will love.

Whole30 steak bites with sweet potatoes and peppers require one pan and are ready in under 45 minutes. Whole30 or not, this is a family friendly recipe you’ll return to again and again!


 Course Dinner, Main Course
 Cuisine American, Paleo, Whole30
 Prep Time 15 minutes
 Cook Time 30 minutes
 Total Time 45 minutes
 Servings 4
 Calories 460 kcal
 Author Danielle

INGREDIENTS
  • 1 large sweet potato (about 12 ounces) diced into 1" pieces
  • 1 tsp sea or kosher salt
  • 1 lb flat iron steak diced into 1" pieces
  • 3 tbsp olive oil divided
  • 2 cloves garlic minced
  • 2 bell peppers seeded and diced into 1" pieces
  • 4 green onions thinly sliced
  • 2 tbsp coconut aminos
  • 2 tsp cracked black pepper
  • 2 tbsp fresh chopped cilantro
INSTRUCTION
  1. Place the diced sweet potatoes into a microwave safe bowl, then sprinkle with 1 teaspoon salt. Cover with a plate and microwave on high until just barely tender, 4-6 minutes. Stir once halfway through. The potatoes are ready when you can piece one with the tip of a knife and meet just a bit of resistance. Take care not to overcook at this stage or they'll turn out mushy later.
  2. Heat a 12” skillet over high heat. Add 2 tablespoons olive oil and heat until shimmering. Add the steak in a single layer. Cook, turning every two minutes, until the pieces are browned and the center is medium, about 10 minutes. Remove the steak from the skillet using a slotted spoon and set aside onto a plate. 
  3. Add the third tablespoon olive oil to the skillet. Add the sweet potatoes, toss to coat in the fat and cook until browned, stirring occasionally, until browned, 3-4 minutes.

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